back & cant wait to see you all.
Safe Plan has been approved and we are
now allowed to hold classes at some of our venues. Check the
classes page to
see what we have available.
Unfortunately numbers are limited to 20 students at
Please note, everyone will need to
register a spot in the class, so please check there is
availability before you trek....No walk in's allowed so
we can make sure we don't exceed the maximum capacity.
arrive 10 minutes early as registration forms and attendance
forms will need to be completed on arrival. You can also
registration form here and bring it to class to save time.
sure you bring along your own drink bottle.
A Hand sanitising station will be
placed at the entrance to the hall and inside the hall.
We encourage you to shower and
change before arriving to class to keep communal areas to a
Please make yourself
familiar with our
Covid Safe Plan which will also be displayed at the
entrance to the hall.
Please do NOT attend if you are feeling unwell.
Dance Fit Sydney
offers low impact dance fitness and exercise classes to all your favourite songs from the
70's, 80's, 90's and the latest
you hear on the radio.
ALL CLASSES strive to improve fitness while enhancing
rhythm. We combine various styles of dance steps to keep you moving
you are having fun and getting a great workout — you are
improving your coordination, agility, and balance!
Classes are designed
everybody and EVERY body of all ages, sizes and fitness levels. There are no upfront fees, just
pay as you go and come when you can!
WHAT YOU NEED:
Water, Hand towel,
Comfortable clothes that you can move in, eg.
leggings/joggers, trainers and dance sneakers are best for the class.
NO MAT required
All venues are air conditioned